Spearmint
Dried spearmint leaves to make a minty, refreshing drink that is highly satisfying both hot and cold. A native of the Mediterranean, spearmint was revered by ancient Romans for its ability to 'stir up the mind.' It continues to be savored for its refreshingly light aroma, as well as its natural, caffeine-free taste. If you have yet to try gourmet spearmint, you'll be pleasantly surprised by its superior flavor.
Health benefits of Spearmint Tea
Spearmint is pleasantly aromatic herb packed with numerous health benefiting vitamins, antioxidants and phytonutrients.
How To Prepare Spearmint Tea
Use 1.5 teaspoons of tea per 8oz of water. Heat water to 208 degrees and steep for 5-6 minutes. 2oz of tea equals 25-30 teaspoons.